Weight Loss¶
Important disclaimer
This page is for educational purposes only. Always consult a licensed doctor, get baseline blood work, and proceed at your own risk.
Comparison¶
| Peptide | Mechanism | Average Weight Loss (1 year) | Common Side Effects | Availability |
|---|---|---|---|---|
| Semaglutide | GLP-1 only | 14 → 15 % | Nausea, diarrhea | Very common (research form) |
| Tirzepatide | Dual GLP-1 + GIP | 18 → 21 % | Milder GI issues | Most popular right now |
| Retatrutide | Triple GLP-1 + GIP + Glucagon | 22 → 24 % | GI + possible heart rate ↑ | Newer, harder to find |
How They Actually Work¶
All three do the same core things
- Make you feel full faster and longer
- Kill sugar and junk-food cravings
- Slow stomach emptying
- Help your body burn more fat (especially tirzepatide & retatrutide)
- Keep blood sugar stable (great if you eat a lot of rice)
Tirzepatide is usually the “sweet spot” for most Filipinos: strong results with fewer side effects than semaglutide.
Common Side Effects & How to Reduce Them¶
Start low, go slow → this is the golden rule
- Nausea, vomiting, diarrhea, constipation (worst in first 4 - 6 weeks)
- Mild headache or tiredness at the beginning
- Injection-site redness (rotate sites)
Tips that actually work
- Take the shot at night so you sleep through nausea
- Eat smaller meals, avoid oily/fried food
- Stay hydrated (3 L water/day)
- Increase dose only every 4 weeks
Legal Status in the Philippines¶
Quick facts
- Sold legally as “research peptides” (labeled Not for Human Consumption)
- No prescription needed to buy the research version
- Branded versions (Ozempic, Mounjaro, etc.) are very expensive
- Always demand recent COA with the shop’s name on it
Ready for the full guide?
Choose your peptide below:
- Tirzepatide → Current #1 choice for most people
- Semaglutide → Proven classic, slightly cheaper
- Retatrutide → Next-generation, highest weight loss
Combine any of them with a calorie deficit, walking, and strength training for life-changing results.
Stay safe and enjoy the journey!