Checklist¶

Before You Even Order¶

• Doctor consulted (even just a GP or endocrinologist)
• Baseline blood work done (CBC, glucose, HbA1c, lipids, TSH, ALT/AST)
• Learned how to choose a supplier
• Asked for recent COA with the shop’s name on it
• Screenshot of chat + COA saved

When the Package Arrives¶

• Vial has professional printed label so you know what's in it
• Powder is pure white and “cake-like” (not wet or yellow)
• Comes with (or you already bought) bacteriostatic water
• You have insulin syringes (0.3 or 0.5 ml, 30G–31G) + alcohol pads

First Time Mixing & Dosing¶

• Used a peptide calculator (Google “peptide calculator”)
• Started on the absolute lowest dose (2.5 mg tirz, 0.25 mg sema, 1 mg reta, etc.)
• Injected on an empty stomach or at night (whatever the guide says)
• Marked the reconstitution date on the vial
• Put mixed vial in the fridge door immediately

Ongoing Safety¶

• Rotate injection sites daily (belly → love handles → thigh)
• Follow-up blood work scheduled (3 months for most peptides)
• Keep a simple log: dose, date, weight, how you feel
• Only increase dose when appetite actually returns
• Have antihistamine & anti-nausea meds at home just in case

Emergency Stop Signals¶

• Severe non-stop vomiting
• Yellow skin/eyes (liver)
• Heart racing >120 bpm at rest
• Severe abdominal pain

If any of these → stop immediately and go to hospital.

Print¶